Can Snoring Kill You?

Can Snoring Kill You?

There are little things that may seem normal so we don’t get worried about sleeping habits such as snoring. However, if’s actually worth checking if your snore is “normal” or a sign of something else. So, can snoring kill you? Yes, snoring can...
Snoring Causes and Treatment

Snoring Causes and Treatment

Snoring can have a huge impact on your health, relationships, and overall quality of life. What causes snoring? How is snoring treated? Snoring is usually caused by any form of obstruction in the airways. Treatments can range from a few lifestyle changes like sleeping...
Who Snores More?

Who Snores More?

Snoring is quite a common sleeping problem, but there are those who are most likely to snore compared to others. Who snores more? Men are found to be more likely to snore compared to women. The same thing goes for those who are overweight, as well as those who drink...
Interrupted Sleep Remedies

Interrupted Sleep Remedies

Interrupted sleep can cause irritability and health problems that must be stopped before it can get any worse. To sleep better at night, I looked up the best remedies for interrupted sleep. Here’s a list of interrupted sleep remedies that you will find helpful!...
Can Snoring Be Cured?

Can Snoring Be Cured?

Snoring can be a real nuisance especially if you have a partner that constantly suffers from it. But snoring should not be ignored and must be cured so let me tell you the effective ways that can work against it! So, can snoring be cured? Yes, snoring can be cured...
How Long To Get CPAP After Sleep Study?

How Long To Get CPAP After Sleep Study?

CPAP is one of the most common treatments used for sleep apnea and sleep study is the first step in finding out if you have one. Since you are new to how the process works, I’ll gladly share my knowledge about it. So, how long to get CPAP after sleep study? It...