by Mark Earle | | Sleep Disorders
Have you ever wondered what snoring can do to our body? Aside from being a nuisance during bed time, snoring can be a sign of certain conditions. Let me tell you everything I know about snoring. So, can snoring cause a sore throat? Yes, snoring can cause a sore throat...
by Mark Earle | | Sleep Disorders
Snoring is one of the biggest sleeping problems that lead to even bigger health problems, so it’s important to find out as much as you can about it if you want to stop the habit. When does snoring occur? Snoring occurs when the air is unable to freely pass...
by Mark Earle | | Sleep Disorders
The famous princess or “Sleeping Beauty” actually has a syndrome named after her and it’s classified as a rare sleeping disorder that not many are actually aware of. Learn about the disorder in this article. Sleeping beauty syndrome is excessive...
by Mark Earle | | Nutrition, Sleep Disorders
There is a popular saying that we should be mindful of the time we are going to eat our last meal. Out of curiosity, I looked for the explanations myself and I’m about to share you everything I found. So, what is the latest you should eat before bed? The latest...
by Mark Earle | | Sleep Disorders
Snoring is a nuisance during bedtime especially if it’s loud and constant, but what can it do to our body? Should we be concerned? Yes, let me tell you why snoring is not as simple or comedic as we thought it should be. So, can snoring make you tired? Yes,...
by Mark Earle | | Sleep Disorders
Sleepwalking, a curious phenomenon that has been shown in scary movies several times. But is it really something supernatural? What does sleepwalking actually say about your health? Find out here! Sleepwalking is a phenomenon of combined sleep and wakefulness, with...