by Mark Earle | | Sleep Disorders
Being able to sleep when there is the sound of snoring can be difficult. Snoring is pretty common which is why it’s not surprising when there are already plenty of ways available today that can fix the problem. So, how to muffle the sound of snoring? Check these...
by Mark Earle | | Sleep Disorders
Do you experience abnormal sleep patterns that often leaves you wondering how it happened? Apparently, there’s a sleep disorder that causes your body clock to be all messy! Let’s talk about it here. Non-24-Hour Sleep-Wake Syndrome refers to the unstable...
by Mark Earle | | Sleep Disorders
Snoring is actually a sign of sleep apnea but how do you know if you are snoring when no one is around to tell you or no one also notices? There are a few ways that can help you know if you are snoring. So, how to know if you are snoring? Check out these 9 signs that...
by Mark Earle | | Sleep Disorders
Trying to sleep when someone in the room is snoring can be quite a challenge. So what can you do when someone snores? You can get the other person to change their sleeping position. You can also try looking for potential allergens that could be causing the...
by Mark Earle | | Sleep Disorders
Describing sounds can challenge our vocabulary skills. Snoring is most commonly referred to as just snoring and “Z”s but describing it properly is rarely done so let me share you these interesting ways on how to do it. So, how to describe snoring sounds?...
by Mark Earle | | Sleep Apnea, Sleep Disorders
Snoring has always been the primary sign of someone having sleep apnea, but a lot of people wonder if it’s possible to have sleep apnea even if you don’t snore. Can you have sleep apnea without snoring? It’s still possible to have sleep apnea even if...
