by Mark Earle | | Sleep Disorders
Sleepwalking, a curious phenomenon that has been shown in scary movies several times. But is it really something supernatural? What does sleepwalking actually say about your health? Find out here! Sleepwalking is a phenomenon of combined sleep and wakefulness, with...
by Mark Earle | | Sleep Apnea
Sleep apnea is not an easy condition that must be taken lightly. Even if it doesn’t sound intimidating, it is actually very threatening. It’s important to get proper diagnosis and you will learn about that in this article! So, when is sleep apnea...
by Mark Earle | | Nutrition, Sleep Disorders
People say you shouldn’t eat before bed but not everyone really knows why. Many of us have probably tried eating then going to sleep and still wonder what might happen. Well, let me answer your curiosity. So, why shouldn’t you eat before bed? You should...
by Mark Earle | | Sleep Disorders
Snoring is often dismissed as a nuisance, but what people don’t realize is that it can lead to serious health problems, which can eventually lead to death. Can you die from snoring? The snoring itself will not kill you, especially not through suffocation. The...
by Mark Earle | | Sleep Disorders
Snoring might seem common for some people but what exactly does it do to our body? Should you be concerned? Out of curiosity, I also searched for the answers myself and now I’ll share it with you! So, can snoring affect your voice? Yes, snoring can affect your...
