by Mark Earle | | CPAP, Sleep Apnea
CPAP is one of the top treatment methods used for curing sleep apnea, but people have different bodies and different causes for their sleep apnea so if CPAP does not work for you, let me tell you about the alternatives! How to cure sleep apnea without CPAP? Check out...
by Mark Earle | | Sleep Disorders
Depression is not an easy thing to overcome and sleep plays a major part in affecting it. It’s important to understand the way depression works and how it can possibly be worsened by several things. How does sleep affect depression? Sleep can both treat...
by Mark Earle | | Sleep Disorders
Snoring can lead to serious problems not only for the snorer, but for any roommate the snorer may have. So how do you stop snoring immediately? You can try sleeping on the side to prevent your tongue and throat muscles and tissues from blocking your airways. You could...
by Mark Earle | | Sleep Disorders
Snoring is actually a sign of sleep apnea but how do you know if you are snoring when no one is around to tell you or no one also notices? There are a few ways that can help you know if you are snoring in your sleep. So, how to know if you snore in your sleep? Check...
