by Mark Earle | | Sleep Disorders
Snoring is often dismissed as a mere nuisance, but people don’t often realize that it actually has a huge impact on one’s health. How does snoring affect your health? Snoring can disrupt your sleep even without you knowing it. The lack of sleep can lead to...
by Mark Earle | | Sleep Disorders
There are little things that may seem normal so we don’t get worried about sleeping habits such as snoring. However, if’s actually worth checking if your snore is “normal” or a sign of something else. So, can snoring kill you? Yes, snoring can...
by Mark Earle | | Sleep Disorders
Snoring can have a huge impact on your health, relationships, and overall quality of life. What causes snoring? How is snoring treated? Snoring is usually caused by any form of obstruction in the airways. Treatments can range from a few lifestyle changes like sleeping...
by Mark Earle | | Sleep Apnea
Sleep apnea can be scary because it is actually a dangerous disease that can turn severe at any moment. Here, you will know how sleep apnea can be severe and what you can do about it. So, when is sleep apnea considered severe? Sleep apnea is considered severe when the...
by Mark Earle | | Sleep Apnea
For those who are diagnosed with such condition, it’s only natural to wonder if sleep apnea is permanent. We may have loved ones we also want to help, so I’m here to answer your concerns. So, can sleep apnea be reversed? Yes, there are ways to reverse sleep apnea and...
by Mark Earle | | Sleep Disorders
Snoring is quite a common sleeping problem, but there are those who are most likely to snore compared to others. Who snores more? Men are found to be more likely to snore compared to women. The same thing goes for those who are overweight, as well as those who drink...
by Mark Earle | | Sleep Disorders
Interrupted sleep can cause irritability and health problems that must be stopped before it can get any worse. To sleep better at night, I looked up the best remedies for interrupted sleep. Here’s a list of interrupted sleep remedies that you will find helpful!...
by Mark Earle | Jul 29, 2022 | Nutrition
Are you struggling with chronic fatigue or feel tired even after sleeping? I’ve been there too. It turns out, I haven’t been eating the right food. Don’t worry, there are foods that can help fight fatigue and I’ll tell you about it! Foods to...
by Mark Earle | | Sleep Disorders
Snoring can be a real nuisance especially if you have a partner that constantly suffers from it. But snoring should not be ignored and must be cured so let me tell you the effective ways that can work against it! So, can snoring be cured? Yes, snoring can be cured...
