by Mark Earle | | Sleep Disorders
Sleepwalking, a curious phenomenon that has been shown in scary movies several times. But is it really something supernatural? What does sleepwalking actually say about your health? Find out here! Sleepwalking is a phenomenon of combined sleep and wakefulness, with...
by Mark Earle | | Sleep Apnea
Sleep apnea is not an easy condition that must be taken lightly. Even if it doesn’t sound intimidating, it is actually very threatening. It’s important to get proper diagnosis and you will learn about that in this article! So, when is sleep apnea...
by Mark Earle | | Nutrition, Sleep Disorders
People say you shouldn’t eat before bed but not everyone really knows why. Many of us have probably tried eating then going to sleep and still wonder what might happen. Well, let me answer your curiosity. So, why shouldn’t you eat before bed? You should...
by Mark Earle | | Sleep Disorders
Snoring is often dismissed as a nuisance, but what people don’t realize is that it can lead to serious health problems, which can eventually lead to death. Can you die from snoring? The snoring itself will not kill you, especially not through suffocation. The...
by Mark Earle | | Sleep Disorders
Snoring might seem common for some people but what exactly does it do to our body? Should you be concerned? Out of curiosity, I also searched for the answers myself and now I’ll share it with you! So, can snoring affect your voice? Yes, snoring can affect your...
by Mark Earle | | Sleep Apnea
Sleep apnea is a serious medical condition that needs to be diagnosed and treated as soon as possible, so it’s important to know who to approach for help. Who checks for sleep apnea? Your primary care doctor should be the first one to be consulted if you suspect...
by Mark Earle | | Sleep Apnea
Sleep apnea is a condition that can be quite complicated when it comes to self treatments and we tend to wonder about the best ways that we can do on our own. Don’t worry, we’re here to answer your concerns. So, does sleeping in a chair help sleep apnea?...
by Mark Earle | | Sleep Disorders
We know about several sleeping conditions but a few of them triggers fear among people. One of the fearsome conditions out there is “sleep paralysis”, but why does it happen? You will find out about it here. Sleep paralysis is when a person is aware, but...
by Mark Earle | | Sleep Apnea
Sleep apnea is a serious condition that can lead to dangerous health risks and many people should learn more about it. In this article, I will tell you about sleep apnea, what it can do and what you can do against it! So, is sleep apnea a chronic illness? Yes, sleep...
by Mark Earle | | Sleep Disorders
Insomnia is one of the most common sleep disorders you can think of but the thought of having fatal insomnia is actually terrifying. Curious, I researched about fatal familial insomnia and here’s what I found. What is Fatal Familial Insomnia? Fatal Familial...
