How to Prevent Sleeping on Your Back?

How to Prevent Sleeping on Your Back?

Sleeping on your back is actually on one of the few reasons why a person can trigger sleep apnea. This is why some people need to learn how to stop sleeping on their back and I’m here to guide you with that! So, how to prevent sleeping on your back? You can...
How to Clean a CPAP Machine with Vinegar

How to Clean a CPAP Machine with Vinegar

CPAP is an important medical device used for treating sleep apnea patients but if you’re new to this type of technology, it’s normal to wonder how to maintain it and if vinegar can work, let me help you with that! So, how to clean a CPAP machine with vinegar? You have...
Who Suffers from Sleep Apnea?

Who Suffers from Sleep Apnea?

Sleep apnea can lead to a number of serious health concerns, so it’s important to understand if you are at risk. Who suffers from sleep apnea? Sleep apnea can happen to anyone at any age, from infancy all the way to adulthood. It is more common in males. It is...
How to Clean CPAP Nasal Pillows

How to Clean CPAP Nasal Pillows

CPAP is an important medical device used for treating sleep apnea patients but if you’re new to this type of technology, it’s normal to wonder how to maintain it. Don’t worry, I’m here to guide you with that! So, how to clean CPAP nasal...
How to Heal High Blood Pressure?

How to Heal High Blood Pressure?

High blood pressure can be a complicated condition which may lead to unwanted health risks if left unhealed. For our health’s safety, let me help you learn about healing high blood pressure. So, how to heal high blood pressure? Check these 18 tips that can help...
How to Determine Cause of Snoring?

How to Determine Cause of Snoring?

Snoring can either be normal or caused by something even more complicated and it’s usually related to sleeping conditions that may too risky for our health, so let us work together to learn more about snoring. So, how to determine the cause of snoring? You can...
How Much Weight Loss To Stop Sleep Apnea?

How Much Weight Loss To Stop Sleep Apnea?

Weight loss is actually a good thing when it comes to treating certain medical conditions such as sleep apnea. To help you out, I did my own research on what weight loss can do to help your sleep apnea! So, how much weight loss to stop sleep apnea? If you are...
When Does Sleep Apnea Start in Babies?

When Does Sleep Apnea Start in Babies?

Sleep apnea may be more common in adults, but it can occur even in early stages of an infant’s life. When does sleep apnea start in babies? Infant sleep apnea could start as early as an infant’s first month, especially if the baby is born preterm. In fact,...
How to Do a Sleep Study

How to Do a Sleep Study

A sleep study is done in order to properly diagnose a patient whether they have a certain sleeping condition or not. But how do you qualify for it? Does it have requirements? Don’t worry, I’ll answer all of your questions! So, how to do a sleep study? All...