by Mark Earle | | Sleep Apnea
Sleep apnea is actually a serious disease that many people tend to ignore. They may be aware of their condition but choose to leave it untreated but it’s not a healthy choice. I’ll tell you what can possibly happen. So what happens if you don’t treat...
by Mark Earle | | Sleep Disorders
There are different ways that can help stop snoring such as mouth related exercises. It’s healthy and natural and comes with no cost at all! Let me tell you about the most common and effective exercises out there. How to stop snoring exercises? Check these six...
by Mark Earle | | Sleep Disorders
A sleep study test exists to help people determine whether they have a sleeping condition that needs treatment or not. It is safe, non-invasive and quick. Before doing a sleep study test, learn about it in this article. So, what is the cost of a sleep study test? The...
by Mark Earle | | Sleep Apnea
Even an infant can fall victim to the silent sleep disturber, the condition called sleep apnea. If adults are having a hard time dealing with it, what more for babies? Let’s learn together how it can be prevented. So, how to prevent sleep apnea in babies? Using...
by Mark Earle | | Sleep Apnea
To check if you have sleep apnea or not, there are a number of different ways to detect and diagnose it. How do you detect sleep apnea at home? There are home sleep tests that you can take to measure your blood oxygen levels, heart rate, airflow, and breathing...
by Mark Earle | | Sleep Disorders
If you notice that you often breathe louder than others, it can cause you to be alarmed. Why do I breathe so loud? Loud breathing could be caused forced or fast breathing. Although this is common for people who just finished engaging in a physical activity, it can...
by Mark Earle | | Sleep Disorders
Some people snore all the time, but there are those who only start snoring when they’re tired. Why do I only snore when I’m really tired? When you are overly tired, your tongue collapses against your throat, causing a blockage in your airways. This causes...
by Mark Earle | | Sleep Apnea, Sleep Disorders
A sleep test is done in order to properly diagnose a patient whether they have a certain sleeping condition or not. But how do you qualify for it? Does it have requirements? Don’t worry, I’ll answer all of your questions! So, how to get sleep tested? All you have to...
