by Mark Earle | | Sleep Apnea
There are different ways to help cure sleep apnea and since we are sleeping when it attacks, it’s natural to wonder what can we do as we sleep or before we sleep to protect ourselves. Let me help you with that! So, does sleeping with head elevated help sleep...
by Mark Earle | | Sleep Disorders
Your diet can actually do a lot of things to your health so it’s important to know what kind of food will make you tired and what will make you energetic. Don’t worry, I know just the right food that you’re looking for! The Californian Poppy is known...
by Mark Earle | | Sleep Disorders
Do you experience any strange sleeping behaviors or know someone who does? Restless leg syndrome can occur during sleep, but what is it all about? Out of curiosity, I searched for the answers and here it is. What is Restless Leg Syndrome? Restless leg syndrome is a...
by Mark Earle | | Sleep Disorders
Do you snore or know someone who does? If you’re concerned about what snoring can do, you’ve come to the right place. Worried about how snoring can affect your ears? I’ve got the answers that you need. So, can snoring cause ear infections? No,...
by Mark Earle | | Sleep Disorders
Puffing while sleeping might be a common sight to some, but it should not be taken lightly. It can be a sign of sleeping conditions that needs medical treatment immediately. You will find the answers to your curiosity here. So, what does puffing while sleeping mean?...
by Mark Earle | | Sleep Apnea
Having sleep apnea or knowing someone with sleep apnea can definitely raise concerns and that’s totally right because sleep apnea can turn risky at any moment which is why I’m here to share my knowledge about it. So, can sleep apnea cause a stroke? Yes,...
by Mark Earle | | Sleep Apnea
Sleep apnea is actually a dangerous sleeping condition that must not be taken lightly. The condition can turn fatal at any given moment that is why it is important to get treated. Let me share what I know about it. So, how many people die from sleep apnea?...
by Mark Earle | | Sleep Disorders
Snoring can truly be a nuisance as it can disrupt your sleep or your partner’s sleep. Today, there are many people who snore and still don’t know how to stop it which is what we are going to solve right now! So, how to stop snoring naturally? There are...
